taylor swift came on in the gym the other day and my deadlift shot up from 35kg to 45lbs. What are your favourite songs/albums to work out or exercise to, and what sort of exercise for?
Just gave it a listen, might have to see if I can add it to my gym playlist for those heavy squat seshs.
I was maxing bench the other day and my gym had on NSYNC Bye Bye Bye. No joke think it helped me out alot.
I feel like the gym I go to has a 24h playlist that they just loop over and over and since I always go there at the same times of day, I always hear the same god damn Ed Sheeran song.