Keto

Discussion in 'Off Topic Discussion' started by Skelethon~, Jul 17, 2018.

  1. Skelethon~

    Skelethon~ Young Bard Elite

    I'm currently on my 3rd day of a ketogenic diet

    Any tips from anyone who has done this?

    I'm past the basics. Just wanna know things like what vegetables are good (high vitamins, low carbs), meal plans, exercise, etc.
     
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  2. Togo

    Togo Nobody Gets it Banned VIP Silver

    Does this mean your vegan
     
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  3. Xproplayer

    Xproplayer VIP Silver

    pretty sure helix did this. i tried and ended up snacking on 0 carb stuff 24/7
     
  4. Skelethon~

    Skelethon~ Young Bard Elite

    Snacking on things that are 0 carbs isn't my issue atm, I can snack on cheese and salami all day ez

    I'm just looking for some good recipes, calories in/out, routines, and how to get vitamins without costing you carbs
     
  5. Togo

    Togo Nobody Gets it Banned VIP Silver

    eat pasta
     
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  6. Xproplayer

    Xproplayer VIP Silver

    if you close your eyes you cant see what you eat (lul :sneaky:) so therefore you can eat anything yea
     
  7. Togo

    Togo Nobody Gets it Banned VIP Silver

    what
     
  8. Skelethon~

    Skelethon~ Young Bard Elite

    dw guys i'll just become bulimic thanks for the help
     
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  9. Togo

    Togo Nobody Gets it Banned VIP Silver

    good
     
  10. Xproplayer

    Xproplayer VIP Silver

    I mean it seemed like the only downside of that is nutritions and staining your fingernails when I learned as a kid.
     
  11. Hyper ✿

    Hyper ✿ peace lata VIP Bronze

    [​IMG]
    uhhhh
     
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  12. Skelethon~

    Skelethon~ Young Bard Elite

    I don't see your point
     
  13. neutral

    neutral Banned VIP

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  14. Skelethon~

    Skelethon~ Young Bard Elite

    I actually have all of those ingredients
     
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  15. wink

    wink strangers like me Administrator VIP Emerald

    I did it for a month and a half would recommend if you have the will power, too many carbs up here to resist
     
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  16. Skelethon~

    Skelethon~ Young Bard Elite

    I didn't wanna commit to lasagna, so I made the next best thing: pizza

    [​IMG]
     
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  17. Skelethon~

    Skelethon~ Young Bard Elite

    I hope to commit at least a month. If the results are good, I'll continue.
     
  18. Xproplayer

    Xproplayer VIP Silver

    I'll avoid rating that... thing... until you tell me how it tasted
     
  19. Skelethon~

    Skelethon~ Young Bard Elite

    Tasted just fine. The crust was just eggs and cheese so it tasted a bit like a quiche.
     
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  20. Skelethon~

    Skelethon~ Young Bard Elite

    Down to about 225 as of a few days ago. Late July I was 245, but hoping to get down to 220 before school starts
     
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